YIN YOGA

Service Description

YIN YOGA This weekly class offers the counterbalance your nervous system craves. Through the deep, meditative practice of Yin, you’ll soften into long-held postures that open the body’s subtle pathways, quiet the mind, and restore your inner landscape. Each session is an invitation to pause, to listen, to become receptive. It’s a weekly ritual to help you process, digest, and recalibrate—so you can stay connected to your center. Let this be a weekly sanctuary—a place to exhale, to release, to tend to your roots. All-levels of students are welcome.