SUMMER KIDS YOGA (Ages 6-10)

Service Description

Kids Yoga (Ages 6-10) hosted by Kayla Concheri, RYT-200/LMT $25 Drop-in / 5-Classes for $100 (special can be purchased here: www.ritualrootsyoga.com/rates) Big Feelings, Small Bodies: A Summer Yoga Series for Calm & Confidence This playful, heart-centered yoga class is designed to support kids in tuning into their bodies, expressing emotions in healthy ways, and building lifelong tools for calm and confidence. Through gentle, imaginative movement and mindful activities, kids will explore: • Creative yoga sequences that support regulation and body awareness • Breathwork and movement games to ease anxiety and build focus • Mindful stories, rest, and relaxation to help kids feel safe and grounded Perfect for sensitive, energetic, or anxious kids, this series creates a warm and welcoming space where every child is encouraged to be exactly who they are. Where: Ritual Roots Yoga — Salem, NH When: Tuesdays, 11:00–12PM Dates: July 8 – August 19 Cost: $25 Drop-In | $100 for 5-Class Pass Pre-registration required — space is limited! No experience needed — just come as you are.