SERIES: Somatic Yoga - Sacred Flow

Service Description

For Wednesday evening practice, series begins January 8th 2025 For Thursday morning practice, series begins January 9th 2025 Experience a transformational yoga practice that will ground you into your unique frequency. In this practice, you’ll journey back into your soma through breath, movement, and intention — consciously cultivating the union of the body, mind & spirit— all sacred tools for your overall wellness. Each week, we’ll explore the power of breath as the bridge that brings you back into your physical and energetic body, quieting the noise and tension in your mind. Through intuitive, devotional movement, you’ll strengthen your self-love and empower your authentic expression. You’ll also set sacred intentions, guiding how you want to feel, what you want others to feel from you, and how you want to show up in the world. This series is designed to help you flow through your day with clarity, serenity, and a deeper connection to yourself. Whether you’re new to yoga or a seasoned practitioner, you’ll experience the powerful vibration of our collective frequencies as we move together in sacred flow. Step into your sacred flow and experience the deep healing and alignment that comes from moving with intention, breath, and love. Reserve your spot today and reconnect with the powerful energy within you! Series Dates Wednesdays: January 8th, 15th, 22nd, 29th / February 5th, 12th, 19th, 26th Series Dates Thursdays: January 9th, 16th, 23rd, 30th / February 6th, 13th, 20th, 27th