RISE

Service Description

Awaken your strength and stand tall in your inner brilliance with RISE. This vibrant, energetic class combines dynamic flows, targeted conditioning, and intentional movements to prepare you for fun and engaging peak poses. It’s a practice that challenges your body and inspires your spirit, leaving you feeling empowered and uplifted. Through a blend of energizing sequences and grounding holds, you’ll improve your stability, build confidence, and explore the power of moving with purpose. Perfect for those seeking a lively, playful practice, RISE also offers modifications, making it accessible for many levels. Step into RISE and discover what’s possible when you move with intention and stand fully in your light.