CHAKRA SERIES: Unlock your Energy
8-Week Chakra Series with Jennifer Smith | Tuesdays 9AM-10:15AM
Service Description
Series begins January 7th 2025 Are you ready to feel more balanced, aligned, and energized in every aspect of your life? Join our 8-week Chakra Yoga Series and embark on a journey to awaken and harmonize your body’s seven main energy centers—your Chakras. Each Chakra plays a vital role in our physical, mental, emotional, and spiritual well-being. When these energy centers are in balance, we experience abundance, clarity, and a deep connection to our heart and intuition. But when they’re out of alignment, we can feel stuck, anxious, or disconnected from ourselves and others. In this transformative series, we will dive into each of the seven Chakras, starting at the base of the spine and moving upward to the crown of the head. Each class will focus on one Chakra, helping you cultivate awareness, release blockages, and restore balance. We’ll use fluid Vinyasa movement to open and strengthen the body, followed by restorative poses and powerful mantras to specifically nourish each energy center. By the end of the series, you’ll not only have a deeper understanding of how your Chakras influence your life but also a toolkit of practices to energize and harmonize your entire being. The final class will bring everything together, allowing you to feel aligned and centered as a complete system. If you’re ready to feel more grounded, clear, and connected to your highest self, this series is for you. Reserve your spot today and take the first step towards unlocking your full potential!
Contact Details
264 North Broadway unit 201b, Salem, NH, USA
hello@ritualrootsyoga.com