BREATHE INTO BEING

Service Description

Join Kayla for a breath-centered class designed to reconnect you to your innermost to Self through conscious breathing, somatic awareness and guided self inquiry. This sacred space invites you to slow down, feel deeply and realign with the essence of your truth. Through gentle breathwork, body connection and supported self reflection we’ll create space to release stagnant energy, shift limiting patterns and activate divine intuition. Each month we will work with a specific theme allowing us the opportunity to peel back the layers one at a time each week meeting our ourselves with love, grace, compassion, and forgiveness. Come exactly as you are + land in a balanced, heart-centered state. Unlock the sacred medicine of your breath and body.