Family Yoga
A non-structured, playful spin on Yoga
You’re invited to join Deborah Fauth, with Heart Exchange Yoga, for 4-weeks of Family Yoga for you and your child held right here at Easterseals!
In this series you will be guided through a variety of practices to lead you back to yourself & your child. Explore heart-centered connection through mindfulness, movement, breath & play. Each class will be non-structured, explorative and will be unique to the day.
Connect to yourself. Connect to your child. Connect as a group and learn new techniques to bring with you into your daily life that will leave you feeling nourished, whole & complete.
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This series is recommended for ages 2 - 4
1 parent to 1 child
Pre-registration is required, only 10 spots available!
Dress comfortable, and bring your own mat if you have one. Otherwise, we will have extras!
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When: Fridays / May 19th - June 9th
Time: 1-1:45pm
Location: held at Easterseals!
Cost: $60 per family for whole series (4-weeks)
$20 per family per drop-in class (if space is available)
Details
Meet Deb
Deborah (Deb) has been practicing yoga since her retirement from banking in 2015. Certified in Early Childhood Education, Deb taught preschool and was on the board of directors of Salem Family Resources.
Deb began her yoga journey and teacher training in 2016 and has never looked back. Certified as a 200-hour Yoga Teacher and additionally in Early Childhood yoga, as well as continuing ed in Subtle Yoga, Deb loves teaching and sharing the joy of movement and mindfulness.
“Practicing yoga always brings me to a place of harmony and peace where I feel truly grateful to be alive. “
Deb is also a practicing Reiki Master and Crystal Healer.
On a personal family note; Deb has been married 40 years and has 4 sons and 5 grandsons and one granddaughter. She is a longtime (40+ years) Salem resident.
Pre-Register Below!
Please note:
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- Space is limited... only 10 spots available (1 per family)
- Spots available to those who book whole series first!
-Parent name only needed to register / **Please include child's name & age in comments
- Spots are not a guarantee for week to week drop-ins, but it doesn't hurt to check!
- Only need to sign up once if booking whole series!
-Will need to sign up for every class if booking week to week
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Questions? Contact us...
We look forward to practicing with you and your little one!